Smart watches seem to be the next big thing in technology, but what about a watch that’s aimed at helping improve your health? Let me introduce you to Basis, a watch that monitors your heart rate and your health. This is a great idea if you are the Hulk, but there are also a number of other great applications for this watch.
The aim of the Basis watch is to make it easy to keep track of your health, and this is something which it does quite well. Basis offers four different types of sensors that come pre-installed with the watch. These include a heart rate monitor, a temperature monitor, a perspiration monitor, and an accelerometer, used to detect the movement of the body.
Once data is recorded, Basis allows you to connect your watch to your computer to see the data in all kinds of different graphs and charts, better allowing you to see how your heart rate, temperature, sweat and movement progress over time and over workout sessions. This is a great idea for people who want to fine-tune their workout sessions, and better know what works for them and what doesn’t. This is also a good idea for safety reasons, so people know how far or how long they can go before they need to take a break.
Basis even monitors your sleep patterns and sleep quality. Everything that you do is monitored and graphed, ensuring that you can perfectly fine-tune the activities that you do during the day.
Basis includes an LCD display, a high capacity battery, and is Bluetooth enabled, which will come in handy when used in conjunction with the Basis mobile apps. It is available for $200, and is a great tool for those of you who want to fine-tune and better monitor their health.
