A number of new bracelets are coming out that can perform different functions, from allowing you to control your computer to being able to say different things. The newest bracelet, called UP by a company called Jawbone, allows users to track their health and sleeping patterns.
There are a number of great features that the UP provides. Essentially, it tracks everything that you do. These include the things that you would expect, like your sleeping patterns and that food and drink that you intake, but it also includes a number of things that you might not expect, such as an alert for when you’ve been idle for too long, or the ability to track your mood. Another great feature that the UP include is the ability to wake you up at the optimal moment in your sleeping pattern. You simply set a time range for when you can wake up, and the bracelet monitors your sleep and the app wakes you up at just the right time so that you wake up feeling refreshed.
The UP essentially is a way to monitor your health and can greatly help you improve your sleeping and eating habits. Once you start monitoring your sleeping and eating, you can make adjustments to your lifestyle to ensure that you are going about things in the most healthy way that you can.
The UP comes in 3 different sizes and is water proof. It also includes a USB charger, and will need to be charged approximately every 10 days. Overall, the UP is a very interesting invention, and if used properly should help most people greatly improve their lifestyle to ensure that they remain healthy and happy for longer.
